Metatarsalgia Program colour Multi This 8-week program is designed

This 8-week program is designed to help you ease pain and restore healthy foot function

All the style

then use the toe spacers to encourage better toe position

It will improve your physical performance

grip on land

Metatarsalgia Program colour Multi This 8-week program is designedMetatarsalgia is commonly reported as diffuse pain across or under the ball of the foot or feet. The Rehab Mechanics 8 week program is designed to reduce forefoot discomfort by increasing your global foot health through strength, mobility, muscle activation and functional proprioception. With three guided session each week, you will follow a clear progression to improve load tolerance in the forefoot, reduce pressure and tension, and create functional